Kuyamwisa
Kuyamwisa
Kuyamwisa kune zvakawanda zvinobatsira iwe nemwana wako. Pamwe chete nehutano hwakanaka, kuyamwisa inzira huru yekusangana neganda-ku-ganda nemwana wako. Kubata ganda-ku-ganda kunobatsira nekubatana uye kwakabatanidzwa kune akati wandei mabhenefiti ehutano iwe nemwana wako.
Sei Mukaka Wemazamu Wakanakira Mwana?
Colostrum ndiwo mukaka wekutanga waunoburitsa mwana wako azvarwa. Iyo yero muruvara, yakakora mukuenderana uye zvakajairika kugadzira milliliters mashoma mumazuva mashoma ekutanga.
Colostrum yave ichinzi 'madonhwe egoridhe' nekuti inopa kudya kwayo muchimiro chakanyanya kuderera asi ine zvese zvinovaka muviri zvinodiwa nemwana wako kwemazuva mashoma ekutanga ehupenyu. Izvi zvakanakira vana vese kujairana nekukura asi zvinonyanya kukosha kana mwana wako ari pamucheche.
Mukaka wezamu une mahomoni, kudya, kukura kwezvinhu uye masoja ekudzivirira chirwere anorongedzerwa kune zvinodiwa nevana vako. Nekuda kweizvozvo mukaka waamai unosimudzira immune system yemwana wako, unodzivirira kubva kuhutachiona uye unopa chikafu nemahomoni ekukura nekukura. Mukaka wezamu uri nyore kugaya uye unotorwa nyore nyore kupfuura mukaka wemushonga, unewo mhepo yakapfava yelaxative, iyo inogona kubatsira mwana wako kubvisa ura hwe meconium (chituru chekutanga chakasviba, chinonamira), izvi zvinogona kubatsira kudzivirira Jaundice .
Mushure memazuva anenge matatu ekuberekwa, mukaka wako wezamu unenge uchichinja kuva mukaka wakakura, unogadzirwa muhuwandu. Vana vanodyiswa nemukaka wezamu vakaratidzwa kuti vakavandudza hutano hwenguva pfupi uye kwenguva refu kana vachienzaniswa nevaya vanodyiswa.
Vana vasati vasvika uye vanorwara vanotambura zvakanyanya uye mukaka waamai unoita semumwe wemishonga yakanakisa kuvadzivirira kubva kuhurwere nehutachiona, pamwe nekubatsira masisitimu avo kuti akure, kunyanya kugaya.
Kunyange dai usina kuronga kuyamwisa mwana wako, zvinobatsira chaizvo kumupa mukaka wawakamwisa paanenge ari muchipatara.
Nhengo yeboka revana vachangoberekwa kana vanosununguka vanogona kukutsigira nekutaura uye nemubvunzo chero waungave uine. Takawedzera ruzivo rwekuyamwisa pamapeji aya, zvisinei, harina kugadzirwa kuti ritsive nhaurirano nevakoti vako nechikwata chekurapa.
Benefits kuna Amai
Vanaamai vanoyamwisa vakaonekwa kuti vane:
njodzi yakaderera yegomarara rezamu
njodzi yakaderera yegomarara reovarian
shoma chirwere cheshuga
shoma hypertension (high blood pressure)
njodzi yakaderera yechirwere chemoyo
njodzi yakaderera yerheumatoid arthritis
njodzi yakaderera yekuora mwoyo mushure mekusununguka
Mamwe mashoko anogona kuwanikwa pano .
Benefits kuMwana
Vacheche vanoyamwisa vakaonekwa vaine:
zvakagadzirirwa uye zvakavandudzwa kudya kunovaka muviri
utachiona hushoma
kushomeka kwezvirwere zvemudumbu (manyoka uye kurutsa)
zvishoma zvirwere zvekufema
zvirwere zvenzeve zvishoma
njodzi yakaderera yechirwere chemoyo mukukura
zvishoma zviitiko zvekusawirirana, eczema uye asthma
njodzi yakaderera yegomarara revana, kusanganisira leukemia uye lymphomas
njodzi yakaderera yerudzi rwekutanga uye Type 2 chirwere cheshuga
Mungozi yakaderera yeSudden Infant Death Syndrome (SIDS)
hutano hwemapfupa hwakavandudzwa
Kuvandudzwa kwehuropi
kuderedza ropa uye cholesterol
Wedzera IQ
kuderera kwehutano hwepfungwa muhuduku nekuyaruka
kunetseka kwemazino mashoma muhuduku nekuyaruka
kuita nzira yekubvisa marwadzo
Kuvandudzwa kwekubatana
Pamusoro pezvibatsiro izvi, zvakanakira vana vasati vazvarwa zvinosanganisira:
kuderedzwa kwechirwere uye kufa (hurwere nerufu)
njodzi yakaderera ye necrotizing enterocolitis (NEC)
Munyika yose zvinobatsira
Mabhenefiti anoonekwa munyika dzese dziri pamusoro nedzepasi, neongororo yakabudiswa muThe Lancet muna 2016 yakaratidza kuti kuwedzera kwehuwandu hwekuyamwisa pasi rose kusvika padanho repasi rose kunogona kudzivirira kufa kwepagore kwe823,000 muvana vari pasi pemakore mashanu uye 20 000 yegore negore kufa kwemadzimai. kubva kugomarara rezamu.
Kuyamwisa kunobatsirawo kuchengetedza zvakakosha kuNHS nekudzivirira kurwara nezvirwere.